Schema Therapy

27 Feb Schema Therapy

Schema Therapy (or more properly, Schema-Focused Cognitive Therapy) is an integrative approach to treatment that combines the best aspects of cognitive-behavioral, experiential, interpersonal and psychoanalytic therapies into one unified model. It has shown remarkable results in helping people to change negative patterns which they have lived with for a long time, even when other methods and efforts they have tried before have been largely unsuccessful.